Inspired Living with Autoimmunity

About the show

“The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses.” Julie Howton interviews thought leaders in functional health and wellness and gets them to give actionable, no-fluff steps.

Description provided by the show.

About the host

Julie Howton is the CEO and co-founder of Elevate Health. She's a National Board Certified Functional Medicine Health Coach who overcame crippling rheumatoid arthritis.

How to pitch

Guests wanted: Thought leaders in the functional health and wellness space.

Guest page / application form: Apply to be a guest on Inspired Living with Autoimmunity

Source: Official guest application (from the show) — view

Guest evidence

Every recent episode is an interview with a functional health or wellness expert, named in the episode notes.

Recent guest episodes:

• The 4 Types of EMFs in Your Home and What to Do About Each One (with Brian Johnson)
• Why Sleep Beats Diet and Exercise as Your Health Anchor (with Dr. Shivani Gupta)
• Why Your Fibromyalgia Pain Was Never In Your Head (with Dr. Anna Esparham)
• The Clutter Weighing You Down Isn't the Stuff in Your Closet (with Heather Aardema)

Details

Niche

Chronic Illness & Autoimmune, Functional, Integrative & Alternative

Cadence

Weekly (13 episodes in the last 90 days)

Format

New episodes every Monday at 7am Mountain Time. 260+ episodes since October 2021. Interview format, usually about 48 minutes (35–60).

Last episode

19 Oct 2026

Apple genres

Health & Fitness, Alternative Health

Last checked

19 Oct 2026